“If you can relax you’ll feel it moving through your body, or possibly just feel it moving inside a certain part of your body. You also just might see an image. Either way, you’ve just begun to communicate with it.” (Jay “Arae” Essex)
Here is a basic list of stones that can help you in your metaphysical awakening. The list is not exhaustive – there are many different types of stone and crystal. But there is plenty of information here to get you started! Stones contain energy, and act like vitamins for the spirit. For information about which energy centers of the body and brain the individual stones affect, click on an image below.
For information about how to feel the energy from stones, click here: How to Feel Stone Energy.